Showing posts with label constipation. Show all posts
Showing posts with label constipation. Show all posts

Thursday, October 6, 2016

Home Remedy For Constipation

Home Remedy For Constipation


Constipation is big a problem of the digestive system, most people suffer from it due to a stressed out or an overly packed schedule. In this condition, the bowels do not move regularly, or are not completely emptied when they move. Some symptoms that confirm you have a constipation problem include bowel movement not even once in the entire day, abdomen pain, formation of wind, constant headaches. Sometimes extreme symptoms occur like having a vertigo, drowsiness, fever, hypertension, pain in the legs and an overall uncomfortable feel.  Not only is constipation a problem in itself, it is also the cause of many problems which occur due to it as toxins find their way into the all parts of the body. Appendicitis, rheumatism, arthritis, high blood pressure, cataract and cancer are only a few of the diseases in which chronic constipation is an important predisposing factor.

Home Remedy For Constipation
1. Drink at least 6 to 8 glasses of water. This is beneficial for digesting and dissolving the nutrients.
2. The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined foods such as wholegrain cereals, bran, honey, lentils, green and leafy vegetables, fresh and dry fruits, and milk products in the form of butter, clarified butter, and cream. The diet alone is not enough.
3. Consuming 2 tablespoons of molasses before going to sleep is a good remedy for treating constipation. You can also add it to milk, fruit juice, or prune juice if you want.
4. Pears are beneficial in the treatment of constipation. Patients suffering from chronic constipation should adopt an exclusive diet of this fruit or its juice for a few days, but in ordinary cases, a medium-sized pear taken after dinner or with breakfast will have the desired effect.
5. Generally all fruits, except banana and jack fruit, are beneficial in the treatment of constipation. Certain fruits are, however, more effective. Bael fruit is regarded as the best of all laxatives. It cleans and tones up the intestines. Its regular use for two or three months throws out even the old accumulated faecal matter. It should be preferably taken in its original form and before dinner. About sixty grams of the fruit are sufficient for an adult.
6. Take a lemon or two to work and squeeze its juice in warm water and keep sipping on it. Do not add sugar or salt.
7. An effective method would be to immerse 5-10 grams Spiegel seeds in 200 grams of warm milk. Add sugar to it and drink this before going to sleep. Another way of using Spiegel seeds would be to soak 2 tsp of them in water for about 6 hours. Add equal amount of sugar to the mixture. Before going to bed at night, have this mixture.
8. Grapes have proved very beneficial in overcoming constipation. The combination of the properties of the cellulose, sugar, and organic acid in grapes make them a laxative food. Their field of action is not limited to clearing the bowels only. They also tone up the stomach and intestines and relieve the most chronic constipation. One should take at least 350 gm of this fruit daily to achieve the desired results. When fresh grapes are not available, raisins, soaked in water, can be used. Raisins should be soaked for twenty-four to forty-eight hours. This will make them swell to the original size of the grapes. They should be eaten early in the morning, along with the water in which they have been soaked.
9. Orange is also beneficial in the treatment of constipation. Taking one or two oranges at bedtime and again on rising in the morning is an excellent way of stimulating the bowels. The general stimulating influence of orange juice excites peristaltic activity and helps prevent the accumulation of food residue in the colon.
10. In case of chronic or severe constipation, have figs dipped in water. Consume this in large quantities in the morning time.
11. In ½ glass water, mix ¼ tsp of Epsom salt. Drink this combination to cure constipation.
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Tuesday, October 4, 2016

Remedies for Constipation in Dogs

Remedies for Constipation in Dogs



Constipation in dogs can be caused due to various reasons, most common being lack of exercise, dehydration and lack of fiber. Sometimes it might be caused due to a rather serious problem like an enlarged prostate, when you can observe painful laxation and trouble urinating along with constipation.

At times, consumption of a foreign object can lead to intestinal obstruction. If your dog usually has a habit of eating non-food items then this might be a probable cause. You will notice your dog straining during bowel movements, vomiting or becoming lethargic. Remember that in this case you must take him soon to a vet. In older dogs, if you see no obvious reasons of this condition then get them examined as this can be sign of metabolic disease. If your dog has recently undergone a surgery, then infrequent and irregular bowel movement is a common side effect of the same. In other cases, change in regular diet can lead to this problem.

Identifying the symptoms and opting for a treatment is much essential. In case, irregular bowel movement is caused due to food consumed you can always opt for home remedies. In other serious cases or after trying home remedies for not more than five days, you must take your dog to a vet. Common symptoms include straining during bowel movements, infrequent bowel movements, hard and grayish stools and no bowel movements for 2-3 days.

You might also notice some changes in dogs behavior. He will look upset and angry. Prolonged constipation can further lead to problems like loss of appetite, and vomiting. In any of the above cases you can start with home remedies for constipation in dogs.

Home Remedies

Remedy 1: Grooming
Make sure you groom your dog well. Especially in case of long hair dogs, do keep the rear end well-trimmed. Matted or tangled hair around the anus can prevent the passage of feces. Also regularly brushing his hair and then cleaning the shelter will ensure that they are not swallowed in. Keep their shelter clean and remove all the non-eatable items.

Remedy 2: Water
As dehydration can be one of the various causes of constipation in dogs, make sure they drink a lot of water. Keep a bowl of clean water in his shelter. Filtered water is best, instead of giving tap water. Also keeping their food moist by adding a few drops of water to it is a good idea.

Remedy 3: Pumpkin
Pumpkin, natural laxative is known to be the best treatment. Opt for a canned pumpkin. It is a fiber rich food which very effective in treating this problem. You can mix cup of pumpkin to his meals till he gets relief.

Remedy 4: Aloe Vera
Another classic home remedy is using aloe vera juice. Make sure you feed it in small amount, 1/2 tsp will be enough. You can mix it with water or wet dog feed.

Remedy 5: Diet
A healthy diet is essential for curing this problem. Dry beans can be added to his diet, which are one of the fiber rich foods. Also, add other fiber rich foods in his diet till he gets relief. Raw or boiled vegetables are good for constipation. Also make sure you avoid lacteous and other high fat products. Add 2 tsp oatmeal or wheat bran to his meal for a few days to cure problem of dry hard stools. Feeding a bland diet that consists of cooked rice, milk and cereals along with meat broth is the best remedy. You can also feed your dog, not more than 1/8 cup - 1/2 cup milk daily that will help lubricate the colon.

Remedy 6: Fiber Supplements
One of the best ways to help your dog get relief is to add psyllium husk, avena sativa, aloe ferox, herbal fiber supplement to his meals. There are many fiber products available in the market but your dog might not be able to digest them well. Fibers are known to be useful in faster evacuation of feces. If you opt for commercial fiber supplements, make sure they do not contain sugar. The right fiber dosage is, tsp two times a day for a medium-sized dog. You can also opt for 2 tbsp of milk of magnesia that will help evacuation of feces.

Remedy 7: Olive Oil or Mineral Oil
If you are sure that your dog is suffering from this problem, add olive or mineral oil, that are lubricant laxatives to regular dog food. It will help ease the dogs digestion process and lubricate the colon. Remember that excess of olive oil or mineral oil can lead to diarrhea. You can also use almond oil or coconut oil instead.

Remedy 8: Exercise
Lack of exercise can be one of the causes of irregular bowel movement. Hence daily exercise along with healthy diet is essential to cure the problem. Taking your dog for a walk of 15-20 minutes, at least twice a day is a must. Taking them for a long walk after meals is also essential. This will help your dog in regular bowel movements.

If the aforementioned remedies dont help him in getting relief then you must take him to a vet. A veterinarian will prescribe proper medications, give stool softeners and recommend dietary changes for treatment. Sometimes enema can also be used by the vet. If the problem persists, blood analysis and urinalysis will be recommended to know whether any other underlying health condition is the cause of constipation.

In much severe cases, a colonoscopy would be recommended by the vet. Knowing your dog well, monitoring his behavior regularly, will help you identify the problem soon and give him the required treatment before it becomes a serious problem.

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